Weigh In record (no journal entry) for 08 September 2019
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54.8 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2019:
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326 kcal
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Fat: 15.59g | Prot: 26.56g | Carbs: 17.83g.
Breakfast: 鮭魚, 黑咖啡, 蛋炒飯. more...
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Gaining 0.2 kg a Week
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fightingwecanmakeit's Weight History
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