Weigh In record (no journal entry) for 08 September 2019
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72.8 kg
Lost so far: 1.6 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2019:
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1159 kcal
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Fat: 64.55g | Prot: 48.23g | Carbs: 99.35g.
Breakfast: Cemoi 82%黑巧克力, 什錦飯（加肉）, 蘋果, Costco 杏仁飲, 番茄, 小黃瓜, 7-11 蒸地瓜, 煎雞蛋, 統一 AB無糖優酪乳, 酪梨. more...
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1762 kcal
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Exercise:
Resting - 14 hours and 29 minutes, Sleeping - 9 hours and 31 minutes. more...
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Gaining 2.1 kg a Week
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summerhu632's Weight History
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