Weigh In record (no journal entry) for 08 September 2019
|
45.3 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2019:
|
2097 kcal
|
Fat: 111.58g | Prot: 56.98g | Carbs: 132.50g.
Breakfast: CU 초코바나나콘. Lunch: 양파, 삼겹살. Dinner: 오이 (껍질 포함), 한성기업 곤약, 팔도 비빔장, 양배추. Snacks/Other: 필라델피아 필라델피아 오레오 치즈케이크, 레드 식사용 와인, 오뚜기 xo교자만두. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|