Weigh In record (no journal entry) for 07 September 2019
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101 kg
Lost so far: 3 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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670 kcal
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Fat: 33.56g | Prot: 35.77g | Carbs: 59.45g.
Lunch: Camil Feijão Carioca Temperado Cozido, Tio João Arroz Integral Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Abobrinha Cozida, Ovo Mexido. Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Aurora Linguiça de Frango Fina. Snacks/Other: Bolo de Banana e Aveia, Cacau Show Chocolate 85% Bendito Cacao . more...
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steady weight
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BrunaTamaki's Weight History
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