Weigh In record (no journal entry) for 07 September 2019
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81.7 kg
Lost so far: 2.5 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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1627 kcal
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Fat: 49.68g | Prot: 55.08g | Carbs: 243.59g.
Breakfast: Малиновое Варенье, Самса с Курицей, Кофе. Lunch: Баурсак, Травяной Чай, Курица с Овощами. Snacks/Other: Песочное Печенье, Мороженое. more...
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Gaining 4.9 kg a Week
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aselasel-80's Weight History
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