Weigh In record (no journal entry) for 07 September 2019
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56.9 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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2645 kcal
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Fat: 132.91g | Prot: 190.52g | Carbs: 219.80g.
Breakfast: Queso Ricotta (Leche Entera), Mister Gourmet Crema de 8 Granos, Aceitunas, Queso de Cabra, Lechuga, Champiñones, Jitomate, Aguacate, Queso, Curry en Polvo, Huevo, Gloria Mantequilla sin Sal, Papaya. Lunch: Subway Doble Pechuga de Pollo y Pavo. Dinner: Queso Camembert, Canela, Cardamomo, Jengibre, Cúrcuma, World Table Cocoa, Miel, Gloria Mantequilla sin Sal, AdeS Leche de Soya sin Azúcar, Moras, Queso Ricotta (Leche Entera), Real Natural Organic Rice Thins, Multigrain Quinoa. Snacks/Other: Starbucks Starbucks Café Latte, Lindt Chocolate Amargo 90% Cacao, Santa Clara Leche Entera, Spartan Whey Chocolate Ice Cream. more...
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Losing 2.8 kg a Week
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katiabecerrakon's Weight History
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