Weigh In record (no journal entry) for 07 September 2019
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56.6 kg
Lost so far: 4.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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1992 kcal
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Fat: 97.31g | Prot: 86.29g | Carbs: 306.60g.
Breakfast: Tosh Galleta con Avena y Frutos Rojos, Club Social Galletas Integrales. Lunch: Colechera Leche Entera , Queso Natural, Carne Asada, Pollo Asado, Arepa Asada, Arroz Blanco Crudo, Auyama, Sudado de Pollo, Ensalada Mixta, Nueva York Tostadas Dulces , Pan Blanco . more...
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Gaining 0.1 kg a Week
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ilkasofia's Weight History
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