lenasoares's Journal, 07 Sep 19

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Weigh In record (no journal entry) for 07 September 2019

73 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Not Applicable.

View Diet Calendar, 07 September 2019:

1437 kcal

Fat: 72.30g | Prot: 100.42g | Carbs: 102.87g. Breakfast: Queijo Mozzarella, Ovo Frito, Ovo Frito, Café com Leite Desnatado. Lunch: Farinha de Mandioca, Bife de Carne de Vaca, Feijão Carioca Cozido. Dinner: Carne, Feijão Carioca Cozido. Snacks/Other: Abacate. more...

2162 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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lenasoares's Journal, 07 Sep 19

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lenasoares's Weight History