Weigh In record (no journal entry) for 07 September 2019
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79.3 kg
Lost so far: 18.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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1590 kcal
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Fat: 49.95g | Prot: 167.99g | Carbs: 122.46g.
Breakfast: Nobles Chicken Breast In Tomato Sauce, Södervidinge Grovt Surdegsbröd, Stekt Ägg, Gröna Oliver. Dinner: Smör, Star Nutrition Whey-100, Röd Paprika, Tomater, Gurka (Skalad), Kantarell, ICA Tortellini Ricotta & Spenat, Kokta Morötter, Scan Rostas. Snacks/Other: Plommon, Fikon, Päron. more...
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steady weight
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Drutten2's Weight History
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