Weigh In record (no journal entry) for 07 September 2019
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74.5 kg
Lost so far: 3.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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628 kcal
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Fat: 16.51g | Prot: 38.11g | Carbs: 79.22g.
Breakfast: Café. Lunch: Durum. more...
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Gaining 2.1 kg a Week
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heralisa's Weight History
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