Weigh In record (no journal entry) for 07 September 2019
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60 kg
Lost so far: 8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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604 kcal
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Fat: 20.18g | Prot: 36.38g | Carbs: 73.43g.
Breakfast: 하림 하얀속살 닭가슴살 블랙페퍼. Lunch: 거봉. Snacks/Other: 롯데 빈츠, 복숭아, 삶은계란. more...
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Losing 4.2 kg a Week
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wpsl1027's Weight History
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