Weigh In record (no journal entry) for 07 September 2019
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70.2 kg
Lost so far: 0 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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1714 kcal
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Fat: 85.33g | Prot: 40.08g | Carbs: 201.27g.
Breakfast: Fried Tofu , Bakwan, Oatsy Wholegrain Rolled Oats. Lunch: KFC Perkedel, Nasi Putih. Dinner: Chocolate Cream Filled Doughnut. more...
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Losing 1.0 kg a Week
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AMANDAZA1's Weight History
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