Weigh In record (no journal entry) for 06 September 2019
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79.1 kg
Lost so far: 5.4 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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718 kcal
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Fat: 44.47g | Prot: 40.55g | Carbs: 37.51g.
Lunch: Vivenda do Camarão Camarão Frito, Bife a Milanesa. Dinner: Leite (Leite Integral), Carne de Vaca Moída (70% Magra / 30% Gordura ), Café com Açúcar, Cuscuz (Cozido). more...
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Gaining 0.5 kg a Week
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veronica.amaral's Weight History
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