Weigh In record (no journal entry) for 07 September 2019
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66.2 kg
Lost so far: 5.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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1324 kcal
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Fat: 38.25g | Prot: 51.71g | Carbs: 175.48g.
Breakfast: Большая Кружка Кофе Капучино, Морковный Сок, Сельдерей, Вода. Lunch: Нектарины, Колбаса Докторская, Батон. Dinner: Помидоры, Лента Говяжье Легкое, Макароны Отварные. Snacks/Other: Sheridan's Ликер, Нектарины, Окей Яблоко Роял Гала. more...
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Losing 0.5 kg a Week
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Kolkova Sveta's Weight History
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