marlucycastro's Journal, 06 Sep 19

Muiiitooo feliz 👏🏻👏🏻👏🏻👏🏻
101.9 kg Lost so far: 5.1 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2019:
543 kcal Fat: 20.28g | Prot: 19.49g | Carbs: 72.71g.   Dinner: Brigadeiro, Bolo de Chocolate, Sopa de Legumes com Carne. Snacks/Other: Brigadeiro, Bolo de Chocolate. more...
4273 kcal Exercise: Zumba - 1 hour and 20 minutes, Abdominal (Sit Ups) - 50 minutes, Cleaning - 20 minutes, Hanging Laundry - 16 minutes, Washing Dishes - 15 minutes, Sleeping - 6 hours, Resting - 14 hours and 39 minutes, Raking - 20 minutes. more...
Losing 5.6 kg a Week



     
 

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marlucycastro's Weight History


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