Weigh In record (no journal entry) for 06 September 2019
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74.4 kg
Lost so far: 0.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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1154 kcal
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Fat: 61.84g | Prot: 50.41g | Carbs: 104.76g.
Breakfast: Kroger Banana Nut Bread. Lunch: Nabisco Triscuit Crackers Original, Cooked Mustard Greens, Birds Eye Riced Cauliflower, Bumble Bee Spicy Thai Chili Seasoned Tuna. Dinner: Scrambled Egg , Ritz Crackers - Fresh Stack, Gruyere Cheese , Guacamole. Snacks/Other: Skinnygirl Salt & Lime Popcorn. more...
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Losing 1.3 kg a Week
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Peggyad2's Weight History
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