Weigh In record (no journal entry) for 06 September 2019
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59.7 kg
Lost so far: 10.9 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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1234 kcal
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Fat: 97.32g | Prot: 72.80g | Carbs: 17.57g.
Dinner: 麻婆豆腐, 豬排骨, 酪梨. more...
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Losing 0.7 kg a Week
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