Weigh In record (no journal entry) for 06 September 2019
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51.6 kg
Lost so far: 5.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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826 kcal
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Fat: 11.34g | Prot: 103.91g | Carbs: 78.50g.
Lunch: Fage Yogurt Greco Total 0% , Susine, Aia Sottilissime di Fesa di Tacchino, Avocado, Mulino Bianco Pan Bauletto Integrale. Dinner: Fruyo 0% Mango, Fage Yogurt Greco Total 0% , Susine, Santa Lucia Formaggio Fresco senza Grassi, Aia Sottilissime di Fesa di Tacchino. Snacks/Other: Fage Fruyo 0% Vaniglia. more...
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Gaining 3.5 kg a Week
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