Weigh In record (no journal entry) for 06 September 2019
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64.4 kg
Lost so far: 9.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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723 kcal
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Fat: 36.68g | Prot: 47.00g | Carbs: 40.26g.
Lunch: Prozis Vanilla Waffles, Prozis Gofre Chocolate, Prozis Zero Pudding Chocolate, Prozis Learn Bread Intense Carob, IFA Eliges Mejillón en Escabeche, IFA Eliges Rúcula, Hacendado Aceitunas con Hueso, Ordesa Aceite Acalorico. more...
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steady weight
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