Weigh In record (no journal entry) for 06 September 2019
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58.7 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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1867 kcal
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Fat: 55.00g | Prot: 170.73g | Carbs: 170.89g.
Breakfast: sciroppo d'acero, Myprotein Glutammina, Ecor Fiocchi d'avena Grandi Integrali, Fage Yogurt Greco Total 0%. Lunch: Fettina di Vitello, Ecor Pipe Rigate, Olio Extra Vergine di Oliva, Sugo di Pomodoro. Dinner: Bresaola, Ecor Pipe Rigate, Olio Extra Vergine di Oliva, Sugo di Pomodoro. Snacks/Other: IMPACT WHEY ISOLATE (SIERO di LATTE), Sciroppo d'acero, Ecor Fiocchi d'avena Grandi Integrali, Fage Yogurt Greco Total 0%, Arachidi con Guscio (Mangiate Sgusciate). more...
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Gaining 2.8 kg a Week
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ArieteGenova's Weight History
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