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體重紀錄第172天
2019/09/06星期五上午09:52
體重- 63.8公斤（減少6.1公斤）
BMI - 24.3
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63.8 kg
Lost so far: 6.1 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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550 kcal
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Exercise:
腹肌、馬甲線運動 - 10 minutes, 可爾姿女性30分鐘環狀運動 - 30 minutes, Apple Health - 23 hours and 20 minutes. more...
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Losing 1.4 kg a Week
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kaoru2000's Weight History
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