Weigh In record (no journal entry) for 06 September 2019
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121.6 kg
Lost so far: 6.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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1191 kcal
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Fat: 44.57g | Prot: 58.03g | Carbs: 134.06g.
Breakfast: Kräutertee, Brombeeren, Gurke (mit Schale), Gekochtes Ei. Lunch: Espresso, Marmorkuchen, Aldi Suppengemüse, Müller’s Mühle Schwarze Bohnen. Dinner: Äpfel, Bofrost Rosmarin-Kartoffeln, Gurke (mit Schale), Ostsee Fisch Schwarzer Heilbutt . more...
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Losing 2.1 kg a Week
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tina-2017's Weight History
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