iets te zout gegeten denk ik...
|
70.4 kg
Lost so far: 20.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2019:
|
528 kcal
|
Fat: 20.49g | Prot: 40.68g | Carbs: 43.24g.
Breakfast: Jumbo Blauwe Bessen Diepvries, Lidl Magere Kwark. Lunch: Philadelphia Philadelphia Jalapeno, Hartige broodjes Kokosmeel, Hartige broodjes druivenpit meel. Snacks/Other: Jonagold. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rensie 1111's Weight History
|