Weigh In record (no journal entry) for 06 September 2019
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43.2 kg
Lost so far: 0.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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760 kcal
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Fat: 31.52g | Prot: 28.82g | Carbs: 99.02g.
Breakfast: 올즙 올바른 양배추즙. Lunch: 깍두기, 밥, 배추겉절이, 콩나물무침, 호박볶음, 소머리국밥. more...
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Losing 1.4 kg a Week
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