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BMI:19.5
體脂肪：22.4
肌肉：38.9
骨骼：2.5
內臟：2.5
基代1202
年齡：26
水份：53.3
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53.3 kg
Lost so far: 1.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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1251 kcal
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Fat: 44.31g | Prot: 62.78g | Carbs: 162.44g.
Breakfast: 烤地瓜, 無糖豆漿, 義美 紅茶. Lunch: 過貓, 低濃度蛋黃醬/美乃滋, 涼拌木耳, 雞腿. Dinner: 涼拌木耳, 低濃度蛋黃醬/美乃滋, 過貓. Snacks/Other: 芭樂, 星巴克 (Starbucks) 綜合堅果塔, 米脆餅. more...
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Losing 2.8 kg a Week
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Nekoi0312's Weight History
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