Weigh In record (no journal entry) for 06 September 2019
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61.3 kg
Lost so far: 4.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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1739 kcal
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Fat: 126.48g | Prot: 87.27g | Carbs: 64.00g.
Breakfast: 防彈咖啡. Lunch: 牛排, 小磨坊 韓式辣炒醬, 生菜, SUKIYA 牛肉. Snacks/Other: Häagen-Dazs 抹茶冰淇淋, 舒芙蕾. more...
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Gaining 1.4 kg a Week
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BrendaTsai817's Weight History
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