Weigh In record (no journal entry) for 06 September 2019
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60.6 kg
Lost so far: 7.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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2185 kcal
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Fat: 114.00g | Prot: 141.00g | Carbs: 159.20g.
Breakfast: 한성기업 크래미, 매일유업 매일두유 식이섬유. Lunch: 바나나, 거봉, 김구이, 배추김치, 허닭 닭가슴살 소시지 후랑크 오리지널. Dinner: 치킨. Snacks/Other: 아이스초코, CU 맛새우칩. more...
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Gaining 1.4 kg a Week
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wpsl1027's Weight History
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