Weigh In record (no journal entry) for 05 September 2019
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49.1 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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612 kcal
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Fat: 14.46g | Prot: 31.40g | Carbs: 83.97g.
Breakfast: Leite Castanha de Caju, Nespresso Café, Sequilho Araruta, Dolce Gusto Espresso Intenso. Dinner: Abobrinha, Salada de Alface com Vegetais Variados, Clara de Ovo, Berinjela. Snacks/Other: Café, Bolo de Banana e Aveia, Lowçucar Só Stevia. more...
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Losing 2.1 kg a Week
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fabialways's Weight History
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