Weigh In record (no journal entry) for 03 September 2019
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104 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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1310 kcal
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Fat: 35.50g | Prot: 61.03g | Carbs: 189.34g.
Breakfast: Chá (Infusão), Melitta Café sem Açúcar . Lunch: Cenouras, Tomates Vermelhos, Pepino (com Casca), Omelete, Camil Feijão Carioca Temperado Cozido, Arroz Integral (Médio, Cozido). Dinner: Cenouras, Pic-Me Chips de Batata Doce Assados, Quero Milho Verde, Tomates, Patinho, Camil Feijão Carioca Temperado Cozido, Tio João Arroz Integral Cozido. Snacks/Other: Canela, Banana Prata. more...
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steady weight
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BrunaTamaki's Weight History
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