Weigh In record (no journal entry) for 05 September 2019
|
106.5 kg
Lost so far: 5.5 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2019:
|
912 kcal
|
Fat: 11.47g | Prot: 26.86g | Carbs: 196.18g.
Breakfast: Banano. Lunch: Semillas Secas de Chía, Huevo Cocido, Habichuelas, Brócoli, Roa Arroz, Tomates, Cilantro, Zanahoria, Repollo Verde. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mortizm22's Weight History
|