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Luli Siles
Journal
05 Sep 19
Luli Siles's Journal, 05 Sep 19
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Weigh In record (no journal entry) for 05 September 2019
86.7 kg
Lost so far:
10.8 kg
.
Still to go:
29.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 September 2019:
1124 kcal
Fat: 33.45g | Prot: 31.77g | Carbs: 176.64g.
Lunch:
Arroz Blanco, Lechuga de Hoja Verde.
Dinner:
Macarrones o Fideos con Queso.
Snacks/Other:
Esponjado de Torta con Crema Batida y Fruta.
more...
4115 kcal
Exercise:
Zumba - 2 hours, Housework - 4 hours, Breastfeeding - 4 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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Luli Siles's Weight History
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