Weigh In record (no journal entry) for 05 September 2019
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74.6 kg
Lost so far: 0.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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1146 kcal
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Fat: 32.46g | Prot: 35.09g | Carbs: 189.66g.
Breakfast: Kroger Frozen Mixed Vegetables, Pacific Creamy Butternut Squash Soup, Chicken Soup, Birds Eye Riced Cauliflower with Italian Cheese, Nabisco Triscuit Crackers Original, Apples . Lunch: Nabisco Triscuit Crackers Original, Birds Eye Protein Blends Asian Style. Dinner: Kroger Frozen Mixed Vegetables, Pacific Creamy Butternut Squash Soup, Chicken Soup. Snacks/Other: Silk Pure Almond Milk - Unsweetened Original, Breyers Butter Pecan Ice Cream, Oatmeal Cookies (with Raisins) , Skinnygirl Salt & Lime Popcorn. more...
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Gaining 1.9 kg a Week
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Peggyad2's Weight History
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