Weigh In record (no journal entry) for 05 September 2019
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57.3 kg
Lost so far: 4.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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2002 kcal
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Fat: 87.27g | Prot: 122.62g | Carbs: 191.66g.
Breakfast: Plátano, Queso de Cabra, Aguacate, La Costeña Frijoles Bayos Refritos, Uva, Queso Azul, Queso Manchego, Tortillas de Maíz. Lunch: Carlos V Chocolate, Queso Ricotta (Leche Entera), Mister Gourmet Crema de 8 Granos, Bimbo Pan Integral Cero Cero, Herdez Lomo de Atún en Agua. Dinner: Queso Camembert, Canela, Cardamomo, Jengibre, Cúrcuma, Miel, Gloria Mantequilla sin Sal, AdeS Leche de Soya sin Azúcar, Frambuesas, Queso Ricotta (Leche Entera), Real Natural Organic Rice Thins, Multigrain Quinoa. Snacks/Other: Nescafé Clásico, Santa Clara Leche Entera, Nature Valley Protein Chewy Bar. more...
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Gaining 1.4 kg a Week
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katiabecerrakon's Weight History
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