Weigh In record (no journal entry) for 05 September 2019
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75.8 kg
Lost so far: 0.3 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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888 kcal
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Fat: 46.39g | Prot: 49.72g | Carbs: 65.22g.
Breakfast: Café com Açúcar, Banana Prata, Sadia Mussarela. Lunch: Keep Light Escondidinho de Frango e Batata Doce. Snacks/Other: Panco Rosquinha de Coco, Melitta Café sem Açúcar, Linea Adoçante Sucralose Líquido, Queijadinha Low Carb. more...
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Gaining 0.2 kg a Week
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 Comments
matenha o foco, pode ser que você ganhou massa magra, veja suas medidas também. Boa sorte!
05 Sep 19 by member: Lawliet (L)
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ElisBitencourt's Weight History
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