Weigh In record (no journal entry) for 05 September 2019
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52.3 kg
Lost so far: 1.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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1109 kcal
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Fat: 35.37g | Prot: 34.56g | Carbs: 166.35g.
Breakfast: 앙금빵, 살짝 삶은 계란, 방울 토마토, 체리. Lunch: 김말이, 엽기떡볶이. Dinner: Green Nut 매일매일 건강채움, 오뚜기 컵누들 매콤한맛, 핫도그, 김밥, 참외, 자두. more...
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1658 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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moon2349's Weight History
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