Weigh In record (no journal entry) for 05 September 2019
|
74.4 kg
Lost so far: 3.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2019:
|
461 kcal
|
Fat: 12.30g | Prot: 51.76g | Carbs: 33.69g.
Breakfast: Dolce Gusto Grande Intenso. Lunch: Carrefour Dés de Poulet, Carrefour Brocolis Surgelés, Carrefour Épinards en Branches. Snacks/Other: Melon, Pastèque, Ananas, Carrefour Bio Féta, Pain Complet. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|