Weigh In record (no journal entry) for 05 September 2019
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50.6 kg
Lost so far: 1.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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698 kcal
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Fat: 30.95g | Prot: 40.55g | Carbs: 70.67g.
Breakfast: Халва, Белый Город Творог 5%, Кофе, Зеленое Яблоко. Lunch: Чай с Сахаром, Суп Куриный с Рисом. Dinner: Вареное Яйцо, Красные Помидоры, Красные Помидоры. Snacks/Other: Слобода Майонез. more...
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Losing 0.3 kg a Week
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Venik576's Weight History
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