Weigh In record (no journal entry) for 05 September 2019
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68.3 kg
Lost so far: 5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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1703 kcal
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Fat: 48.76g | Prot: 113.12g | Carbs: 39.32g.
Breakfast: Stevita Adoçante, President Chantilly, Café Expresso. Lunch: Peixe Empanado Frito, Peixe Empanado Frito, Berinjela, Alface de Folha Verde. Dinner: Carne de Vaca Assada, Vanessa Sopa Leve de Legumes com Frango, Vanessa Sopa Leve de Legumes com Frango, Vanessa Sopa Leve de Legumes com Frango. Snacks/Other: Stevita Adoçante, Nestlé Leite Ninho (13g). more...
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Losing 8.4 kg a Week
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VaChristine's Weight History
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