Weigh In record (no journal entry) for 05 September 2019
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61.4 kg
Lost so far: 35.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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1353 kcal
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Fat: 53.66g | Prot: 73.55g | Carbs: 147.73g.
Lunch: Parmigiano (Grattugiato), Sapor di Cascina Spalmabile Light, Delizie del Sole Riso Integrale Parboiled, Sigma Gamberi Sgusciati Surgelati, Zucchine. Dinner: Anguria, Parmigiano (Grattugiato), Sapor di Cascina Spalmabile Light, Esselunga Petto di Pollo, Cavolo. Snacks/Other: Conad Patatine Rustiche, Conad Cioccolato al Latte con Nocciole. more...
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1883 kcal
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Exercise:
Abdominal (Sit Ups) - 5 minutes, Pole Dancing - 30 minutes, Bike Machine (Cycling) - 25 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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Florenphia's Weight History
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