Weigh In record (no journal entry) for 05 September 2019
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66.3 kg
Lost so far: 5.9 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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1354 kcal
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Fat: 87.20g | Prot: 65.65g | Carbs: 75.98g.
Breakfast: Sadia Queijo Mussarela (40g), Sococo Leite de Coco Tradicional, Canela, Café. Lunch: Açúcar, Nestlé Creme de Leite, Morangos, Hershey's Chocolate Ao Leite, Alface, Pernil Assado, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Azeite de Oliva Extra-Virgem. Dinner: Ovo Cozido. Snacks/Other: Musse de Chocolate. more...
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Gaining 4.9 kg a Week
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Eliana Ribeiro dos Santos's Weight History
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