Pelliza's Journal, 05 Sep 19

Weigh In record (no journal entry) for 05 September 2019
72.1 kg Lost so far: 0 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2019:
1544 kcal Fat: 45.12g | Prot: 164.17g | Carbs: 125.00g.   Breakfast: Brócoli, Palta, Yema de Huevo, Clara de Huevo. Lunch: Brócoli, Palta, Pechuga de Pollo a la Plancha. Dinner: Brócoli, Pechuga de Pollo a la Plancha. Snacks/Other: Nueces, Brócoli, Pechuga de Pollo a la Plancha, Arroz Blanco (de Grano Largo, Cocido), Pechuga de Pollo a la Plancha, Arroz Blanco (de Grano Largo, Cocido), Pechuga de Pollo a la Plancha. more...
Losing 3.5 kg a Week

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Pelliza's Weight History


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