Weigh In record (no journal entry) for 05 September 2019
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53 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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813 kcal
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Fat: 34.84g | Prot: 23.61g | Carbs: 106.70g.
Lunch: Çay (Demlenmiş), Susamlı Simit. Dinner: Ev Yapımı Yoğurt, Karnıyarık. Snacks/Other: Yaş Pasta, Şeftali, Üzüm. more...
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Losing 0.3 kg a Week
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selcencuha's Weight History
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