Gwen257's Journal, 26 Aug 19

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Weigh In record (no journal entry) for 26 August 2019

71 kg Lost so far: 14 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2019:

1645 kcal

Fat: 88.99g | Prot: 46.17g | Carbs: 158.48g. Breakfast: Pepsi Pepsi Max, Café. Lunch: Lay's Chips. Dinner: Sucre Blanc (Cristallisé ou en Morceaux), Pâturages Petit Suisse, Herta Tendre Croque Maxi Jambon Fromage. more...

1700 kcal

Exercise: Standing - 4 hours, Sitting - 6 hours, Sleeping - 7 hours, Samsung Health - 7 hours. more...

Losing 3.5 kg a Week

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Gwen257's Journal, 26 Aug 19

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Gwen257's Weight History