Weigh In record (no journal entry) for 05 September 2019
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69.5 kg
Lost so far: 15.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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1366 kcal
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Fat: 59.94g | Prot: 53.53g | Carbs: 137.09g.
Breakfast: Café, Pepsi Pepsi Max. Lunch: LU Petit Écolier Chocolat au Lait, Brioche Pasquier Pain au Chocolat, Daunat Salade Poulet Rôti Salade Crudités Sauce Caesar. Dinner: Mousline Purée Saveur à l'ancienne, Rôti de Boeuf. more...
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1759 kcal
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Exercise:
Sleeping - 4 hours, Driving - 1 hour, Standing - 4 hours, Sitting - 6 hours, Housework - 1 hour, Google Fit - 8 hours. more...
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Losing 2.6 kg a Week
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