Weigh In record (no journal entry) for 05 September 2019
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64.4 kg
Lost so far: 9.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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1135 kcal
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Fat: 71.11g | Prot: 64.51g | Carbs: 42.15g.
Lunch: Prozis Gofre Chocolate, Tarta de Queso “Estilo la Viña “, Prozis Learn Bread Intense Carob, Hacendado Langostino Cocido, Hacendado Aceitunas con Hueso, IFA Eliges Rúcula, Ordesa Aceite Acalorico. Dinner: Argal Jamón Cocido Argal Bonnatur, Prozis Muffin de Chocolate 🍫, Prozis Vanilla Waffles, Valor Cacao Puro en Polvo Desgrasado, Alpro Leche de Almendras sin Azúcar. more...
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Losing 0.7 kg a Week
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