Weigh In record (no journal entry) for 05 September 2019
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59.6 kg
Lost so far: 4.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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1271 kcal
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Fat: 52.31g | Prot: 81.04g | Carbs: 96.63g.
Breakfast: Huevo, Pechuga de Pavo, Nespresso Café Capsulas, DIA Havarti Light. Lunch: Nespresso Café Capsulas, Mevgal Queso Feta, Campo Rico Pimientos Rojos y Verdes Asados , Lindt Chocolate 99%, Hacendado Espinaca Cortada, Tomates, Pepino, Cebollas. Dinner: Tortilla de Patatas, Aceitunas Verdes, Cerveza. Snacks/Other: Danone Light & Free Skyr Tropical, Frambuesas, Café, Albe Requesón Light, Melocotones. more...
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Losing 1.4 kg a Week
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feeldabeat's Weight History
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