Weigh In record (no journal entry) for 05 September 2019
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51 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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1116 kcal
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Fat: 64.66g | Prot: 89.14g | Carbs: 42.37g.
Lunch: 蒜頭, 莧菜, 韭菜, 大漢 超嫩豆腐, 煎雞蛋卷或炒雞蛋, 7-11 蒸地瓜, 水煮蛋, 炒空心菜, 大西洋鯖魚. more...
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Gaining 7 kg a Week
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