Weigh In record (no journal entry) for 05 September 2019
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48.8 kg
Lost so far: 5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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579 kcal
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Fat: 46.34g | Prot: 23.23g | Carbs: 19.84g.
Lunch: 김, 매일 아몬드브리즈 오리지널, 슈라이버푸드 폴리크림치즈, 달걀, 서울우유 서울우유 버터, 오이 (껍질 포함), 양배추, 상추. more...
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Losing 5.6 kg a Week
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jini222_'s Weight History
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