Weigh In record (no journal entry) for 05 September 2019
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86.6 kg
Lost so far: 7.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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1044 kcal
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Fat: 43.24g | Prot: 60.97g | Carbs: 101.97g.
Breakfast: Чай, Кабачки Тушеные, Эколь Говяжьи Колбаски. Lunch: Перекресток Шаурма с Мясом. Snacks/Other: Шаурма с Курицей. more...
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Gaining 7 kg a Week
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Противный29's Weight History
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