Weigh In record (no journal entry) for 05 September 2019
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76.8 kg
Lost so far: 2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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1309 kcal
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Fat: 48.46g | Prot: 57.07g | Carbs: 164.81g.
Breakfast: Корисна Кондитерська Желейна Мрiя , Good Morning Гранола с Орехами, Білоцерківський Творог 5%. Lunch: Butter , Turkey Breast Meat , White Rice. Snacks/Other: Banana, Cappuccino, Eat Eco Пастила на Меду, Almonds . more...
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Losing 2.8 kg a Week
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nastuciia's Weight History
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